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Last updated: Aug 9, 2026
Pj's Coffee & Tea

Green Tea Velvet Ice, Small

TeaPopular

Pj's Coffee & Tea Green Tea Velvet Ice, Small is carb-leaning, with about 53% of macro calories from carb. Each serving has 350 calories, 6g protein, 43g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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350
Calories
Per serving
6 g
Protein
43 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 210 mg9%
Total Carbohydrate 43 g16%
Dietary Fiber 0 g0%
Total Sugars 44 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein6 g (7%)
Carbs43 g (53%)
Fat14 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 0 g0%
Sodium 210 mg9%
Sugars 44 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 6g protein and 350 calories.No
Lower carb43g carbs per serving.No
Low fat14g total fat per serving.No
High sugar44g total sugars per serving.Yes
High sodium210mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Tea Velvet Ice, Small has 340 more calories than Americano, Double and 6g more protein. Compare

Green Tea Velvet Ice, Small has 345 more calories than Americano, Single and 6g more protein. Compare

Compare with Americano, Double

Green Tea Velvet Ice, Small Compared With Nearby Items

Pj's Coffee & Tea Green Tea Velvet Ice, Small is listed in the Tea category with 350 calories, 6g protein, 43g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Green Tea Velvet Ice, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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