Last updated: Aug 9, 2026
Pj's Coffee & Tea

Hot Mocha, Large

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Pj's Coffee & Tea Hot Mocha, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 230 calories, 6g protein, 39g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
230
Calories
Per serving
6 g
Protein
39 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 120 mg5%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 35 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein6 g (10%)
Carbs39 g (64%)
Fat7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 120 mg5%
Sugars 35 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 6g protein and 230 calories.No
Lower carb39g carbs per serving.No
Low fat7g total fat per serving.No
High sugar35g total sugars per serving.Yes
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hot Mocha, Large has 220 more calories than Americano, Double and 6g more protein. Compare

Hot Mocha, Large has 225 more calories than Americano, Single and 6g more protein. Compare

Compare with Americano, Double

Hot Mocha, Large Compared With Nearby Items

Compared with Café Au Lait, Large, another Coffee item at Pj's Coffee & Tea, Hot Mocha, Large has 120 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hot Mocha, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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