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Last updated: Aug 9, 2026
Pj's Coffee & Tea

Iced Latte, Large

CoffeePopular

Pj's Coffee & Tea Iced Latte, Large is fat-leaning, with about 47% of macro calories from fat. Each serving has 270 calories, 14g protein, 22g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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270
Calories
Per serving
14 g
Protein
22 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 200 mg9%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 20 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein14 g (21%)
Carbs22 g (33%)
Fat14 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index8.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 200 mg9%
Sugars 20 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 14g protein and 270 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium200mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee

View all
Café Au Lait, Large110 kcal · 6 g proteinCafé Au Lait, Medium90 kcal · 5 g proteinCafé Au Lait, Small70 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte, Large has 260 more calories than Americano, Double and 14g more protein. Compare

Iced Latte, Large has 265 more calories than Americano, Single and 14g more protein. Compare

Compare with Americano, Double

Iced Latte, Large Compared With Nearby Items

Compared with Café Au Lait, Large, another Coffee item at Pj's Coffee & Tea, Iced Latte, Large has 160 more calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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