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Last updated: Aug 9, 2026
Pj's Coffee & Tea

Iced Latte, Small

CoffeePopular

Pj's Coffee & Tea Iced Latte, Small is fat-leaning, with about 46% of macro calories from fat. Each serving has 160 calories, 8g protein, 13g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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160
Calories
Per serving
8 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 120 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 12 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein8 g (21%)
Carbs13 g (33%)
Fat8 g (46%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

21% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 120 mg5%
Sugars 12 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 8g protein and 160 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium120mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee

View all
Café Au Lait, Large110 kcal · 6 g proteinCafé Au Lait, Medium90 kcal · 5 g proteinCafé Au Lait, Small70 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Latte, Small has 150 more calories than Americano, Double and 8g more protein. Compare

Iced Latte, Small has 155 more calories than Americano, Single and 8g more protein. Compare

Compare with Americano, Double

Iced Latte, Small Compared With Nearby Items

Compared with Café Au Lait, Large, another Coffee item at Pj's Coffee & Tea, Iced Latte, Small has 50 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Latte, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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