Last updated: Aug 9, 2026
Pj's Coffee & Tea

Iced Mocha, Large

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Pj's Coffee & Tea Iced Mocha, Large is carb-leaning, with about 82% of macro calories from carb. Each serving has 190 calories, 4g protein, 38g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
190
Calories
Per serving
4 g
Protein
38 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories190 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 60 mg3%
Total Carbohydrate 38 g14%
Dietary Fiber 1 g4%
Total Sugars 32 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190
kcal
Protein4 g (9%)
Carbs38 g (82%)
Fat2 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

9% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 60 mg3%
Sugars 32 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 4g protein and 190 calories.No
Lower carb38g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar32g total sugars per serving.Yes
High sodium60mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Iced Mocha, Large has 180 more calories than Americano, Double and 4g more protein. Compare

Iced Mocha, Large has 185 more calories than Americano, Single and 4g more protein. Compare

Compare with Americano, Double

Iced Mocha, Large Compared With Nearby Items

Compared with Café Au Lait, Large, another Coffee item at Pj's Coffee & Tea, Iced Mocha, Large has 80 more calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Mocha, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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