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Last updated: Aug 9, 2026
Pj's Coffee & Tea

Iced Mocha, Small

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Pj's Coffee & Tea Iced Mocha, Small is carb-leaning, with about 82% of macro calories from carb. Each serving has 90 calories, 2g protein, 19g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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90
Calories
Per serving
2 g
Protein
19 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories90 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 30 mg1%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 16 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

90
kcal
Protein2 g (9%)
Carbs19 g (82%)
Fat1 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 30 mg1%
Sugars 16 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 2g protein and 90 calories.No
Lower carb19g carbs per serving.Yes
Low fat1g total fat per serving.Yes
High sugar16g total sugars per serving.No
High sodium30mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Coffee

View all
Café Au Lait, Large110 kcal · 6 g proteinCafé Au Lait, Medium90 kcal · 5 g proteinCafé Au Lait, Small70 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Iced Mocha, Small has 80 more calories than Americano, Double and 2g more protein. Compare

Iced Mocha, Small has 85 more calories than Americano, Single and 2g more protein. Compare

Compare with Americano, Double

Iced Mocha, Small Compared With Nearby Items

Compared with Café Au Lait, Medium, another Coffee item at Pj's Coffee & Tea, Iced Mocha, Small has the same calories as it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Iced Mocha, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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