Last updated: Aug 13, 2026
Pj's Coffee & Tea

Vienna CrãˆMe, Medium

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Pj's Coffee & Tea Vienna CrãˆMe, Medium is carb-leaning, with about 45% of macro calories from carb. Each serving has 210 calories, 8g protein, 23g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
210
Calories
Per serving
8 g
Protein
23 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 110 mg5%
Total Carbohydrate 23 g8%
Dietary Fiber 0 g0%
Total Sugars 23 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein8 g (16%)
Carbs23 g (45%)
Fat9 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

16% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 110 mg5%
Sugars 23 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 8g protein and 210 calories.No
Lower carb23g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium110mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Vienna CrãˆMe, Medium has 200 more calories than Americano, Double and 8g more protein. Compare

Vienna CrãˆMe, Medium has 205 more calories than Americano, Single and 8g more protein. Compare

Compare with Americano, Double

Vienna CrãˆMe, Medium Compared With Nearby Items

Compared with Café Au Lait, Large, another Coffee item at Pj's Coffee & Tea, Vienna CrãˆMe, Medium has 100 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vienna CrãˆMe, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 13, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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