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Last updated: Aug 9, 2026
Pj's Coffee & Tea

White Chocolate Latte, Large

EspressoPopular

Pj's Coffee & Tea White Chocolate Latte, Large is carb-leaning, with about 51% of macro calories from carb. Each serving has 350 calories, 10g protein, 44g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
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350
Calories
Per serving
10 g
Protein
44 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 190 mg8%
Total Carbohydrate 44 g16%
Dietary Fiber 0 g0%
Total Sugars 39 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein10 g (12%)
Carbs44 g (51%)
Fat14 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

12% of macro calories come from protein.

Satiety index5.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 190 mg8%
Sugars 39 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 10g protein and 350 calories.No
Lower carb44g carbs per serving.No
Low fat14g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Espresso

View all
Americano, Double10 kcal · 0 g proteinAmericano, Single5 kcal · 0 g proteinAmericano, Triple15 kcal · 0 g proteinCafé Latte, Large280 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

White Chocolate Latte, Large has 340 more calories than Americano, Double and 10g more protein. Compare

White Chocolate Latte, Large has 345 more calories than Americano, Single and 10g more protein. Compare

Compare with Americano, Double

White Chocolate Latte, Large Compared With Nearby Items

Compared with Café Latte, Large, another Espresso item at Pj's Coffee & Tea, White Chocolate Latte, Large has 70 more calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for White Chocolate Latte, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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