Nutrition comparison

Add-Ins, Banana vs Add-Ins, Blueberry

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Add-Ins, Blueberry is lowest in calories, while Add-Ins, Banana gives the most protein.

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Lowest calories
Add-Ins, Blueberry
35 kcal
Highest protein
Add-Ins, Banana
1 g protein
Lowest carbs
Add-Ins, Blueberry
8 g carbs
Lowest sodium
Add-Ins, Banana
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Add-Ins, BananaAdd-Ins40 kcal1 g11 g0 g1 g0 mg
Add-Ins, BlueberryAdd-Ins35 kcal0 g8 g0 g2 g0 mg

Which should you choose?

Choose Add-Ins, Blueberry if your priority is keeping calories lower. It has 35 calories per serving.

Choose Add-Ins, Banana if you want the most protein. It has 1g protein per serving.

If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Planet Smoothie calculator to see combined calories and macros.

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