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Nutrition comparison
Add-Ins, Oatmilk vs Add-Ins, Banana
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.
Quick answer
Add-Ins, Oatmilk is lowest in calories, while Add-Ins, Banana gives the most protein.
Add all to calculatorLowest calories
Add-Ins, Oatmilk
10 kcal
Highest protein
Add-Ins, Banana
1 g protein
Lowest carbs
Add-Ins, Oatmilk
1 g carbs
Lowest sodium
Add-Ins, Banana
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Add-Ins, OatmilkAdd-Ins | 10 kcal | 0 g | 1 g | 1 g | 0 g | 25 mg |
| Add-Ins, BananaAdd-Ins | 40 kcal | 1 g | 11 g | 0 g | 1 g | 0 mg |
Which should you choose?
Choose Add-Ins, Oatmilk if your priority is keeping calories lower. It has 10 calories per serving.
Choose Add-Ins, Banana if you want the most protein. It has 1g protein per serving.
If sodium matters, Add-Ins, Banana is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Planet Smoothie calculator to see combined calories and macros.
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