Nutrition comparison

Blasts, Energy vs Add-Ins, Acai

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Blasts, Energy is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Blasts, Energy
15 kcal
Highest protein
Blasts, Energy
0 g protein
Lowest carbs
Blasts, Energy
5 g carbs
Lowest sodium
Blasts, Energy
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blasts, EnergyBlasts15 kcal0 g5 g0 g0 g0 mg
Add-Ins, AcaiAdd-Ins70 kcal0 g15 g1 g1 g20 mg

Which should you choose?

Choose Blasts, Energy if your priority is keeping calories lower. It has 15 calories per serving.

Choose Blasts, Energy if you want the most protein. It has 0g protein per serving.

If sodium matters, Blasts, Energy is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Planet Smoothie calculator to see combined calories and macros.

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