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Nutrition comparison
Blasts, Energy vs Add-Ins, Acai
Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.
Quick answer
Blasts, Energy is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Blasts, Energy
15 kcal
Highest protein
Blasts, Energy
0 g protein
Lowest carbs
Blasts, Energy
5 g carbs
Lowest sodium
Blasts, Energy
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Blasts, EnergyBlasts | 15 kcal | 0 g | 5 g | 0 g | 0 g | 0 mg |
| Add-Ins, AcaiAdd-Ins | 70 kcal | 0 g | 15 g | 1 g | 1 g | 20 mg |
Which should you choose?
Choose Blasts, Energy if your priority is keeping calories lower. It has 15 calories per serving.
Choose Blasts, Energy if you want the most protein. It has 0g protein per serving.
If sodium matters, Blasts, Energy is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Planet Smoothie calculator to see combined calories and macros.
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