Blasts, Multivitamin vs Add-Ins, Banana

Compare calories, protein, carbs, fat, sodium, and fiber for these Planet Smoothie menu items.

Quick answer

Blasts, Multivitamin is lowest in calories, while Add-Ins, Banana gives the most protein.

Lowest calories

Blasts, Multivitamin

15 kcal

Highest protein

Add-Ins, Banana

1 g protein

Lowest carbs

Blasts, Multivitamin

3 g carbs

Lowest sodium

Blasts, Multivitamin

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Blasts, MultivitaminBlasts	15 kcal	0 g	3 g	0 g	0 g	0 mg
Add-Ins, BananaAdd-Ins	40 kcal	1 g	11 g	0 g	1 g	0 mg

Choose Blasts, Multivitamin if your priority is keeping calories lower. It has 15 calories per serving.

Choose Add-Ins, Banana if you want the most protein. It has 1g protein per serving.

If sodium matters, Blasts, Multivitamin is the lighter sodium pick at 0mg.

Open these items in the Planet Smoothie calculator to see combined calories and macros.