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Last updated: Aug 9, 2026
Planet Smoothie

Add-Ins, Dark Chocolate

Add-InsPopular

Planet Smoothie Add-Ins, Dark Chocolate is fat-leaning, with about 54% of macro calories from fat. Each serving has 150 calories, 1g protein, 16g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp (28g)
Serving Size
28 g
Serving Weight
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150
Calories
Per serving
1 g
Protein
16 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories150 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 13 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150
kcal
Protein1 g (3%)
Carbs16 g (43%)
Fat9 g (54%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index2.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 13 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 1g protein and 150 calories.No
Lower carb16g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar13g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Add-Ins

View all
Add-Ins, Acai70 kcal · 0 g proteinAdd-Ins, Banana40 kcal · 1 g proteinAdd-Ins, Blueberry35 kcal · 0 g proteinAdd-Ins, Chia Seeds35 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Add-Ins, Dark Chocolate has 80 more calories than Add-Ins, Acai and 1g more protein. Compare

Add-Ins, Dark Chocolate has 110 more calories than Add-Ins, Banana and the same amount of protein. Compare

Compare with Add-Ins, Acai

Add-Ins, Dark Chocolate Compared With Nearby Items

Compared with Add-Ins, Acai, another Add-Ins item at Planet Smoothie, Add-Ins, Dark Chocolate has 80 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Add-Ins, Dark Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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