Last updated: Aug 9, 2026
Planet Smoothie

Bowls, Berry Brazillian Acai

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Planet Smoothie Bowls, Berry Brazillian Acai is carb-leaning, with about 87% of macro calories from carb. Each serving has 610 calories, 2g protein, 133g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (455g)
Serving Size
455 g
Serving Weight
610
Calories
Per serving
2 g
Protein
133 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories610 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0.5 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 133 g48%
Dietary Fiber 7 g25%
Total Sugars 86 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

610
kcal
Protein2 g (1%)
Carbs133 g (87%)
Fat8 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index5.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate153 min walk

About 61 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 7 g25%
Sodium 135 mg6%
Sugars 86 g—
Saturated Fat 0.5 g3%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 2g protein and 610 calories.No
Lower carb133g carbs per serving.No
Low fat8g total fat per serving.No
High sugar86g total sugars per serving.Yes
High sodium135mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bowls, Berry Brazillian Acai has 540 more calories than Add-Ins, Acai and 2g more protein. Compare

Bowls, Berry Brazillian Acai has 570 more calories than Add-Ins, Banana and 1g more protein. Compare

Compare with Add-Ins, Acai

Bowls, Berry Brazillian Acai Compared With Nearby Items

Planet Smoothie Bowls, Berry Brazillian Acai is listed in the Bowls category with 610 calories, 2g protein, 133g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Bowls, Berry Brazillian Acai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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