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Last updated: Aug 9, 2026
Planet Smoothie

Bowls, Dark & Dreamy Acai

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Planet Smoothie Bowls, Dark & Dreamy Acai is carb-leaning, with about 71% of macro calories from carb. Each serving has 850 calories, 6g protein, 155g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (488g)
Serving Size
488 g
Serving Weight
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850
Calories
Per serving
6 g
Protein
155 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories850 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 155 g56%
Dietary Fiber 12 g43%
Total Sugars 103 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

850
kcal
Protein6 g (3%)
Carbs155 g (71%)
Fat26 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate213 min walk

About 85 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 12 g43%
Sodium 150 mg7%
Sugars 103 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 6g protein and 850 calories.No
Lower carb155g carbs per serving.No
Low fat26g total fat per serving.No
High sugar103g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bowls, Dark & Dreamy Acai has 780 more calories than Add-Ins, Acai and 6g more protein. Compare

Bowls, Dark & Dreamy Acai has 810 more calories than Add-Ins, Banana and 5g more protein. Compare

Compare with Add-Ins, Acai

Bowls, Dark & Dreamy Acai Compared With Nearby Items

Planet Smoothie Bowls, Dark & Dreamy Acai is listed in the Bowls category with 850 calories, 6g protein, 155g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Bowls, Dark & Dreamy Acai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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