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Last updated: Aug 9, 2026
Planet Smoothie

Bowls, PB & The Bee Acai

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Planet Smoothie Bowls, PB & The Bee Acai is carb-leaning, with about 69% of macro calories from carb. Each serving has 820 calories, 11g protein, 146g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (479g)
Serving Size
479 g
Serving Weight
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820
Calories
Per serving
11 g
Protein
146 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 230 mg10%
Total Carbohydrate 146 g53%
Dietary Fiber 10 g36%
Total Sugars 90 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein11 g (5%)
Carbs146 g (69%)
Fat24 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 10 g36%
Sodium 230 mg10%
Sugars 90 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 11g protein and 820 calories.No
Lower carb146g carbs per serving.No
Low fat24g total fat per serving.No
High sugar90g total sugars per serving.Yes
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bowls, PB & The Bee Acai has 750 more calories than Add-Ins, Acai and 11g more protein. Compare

Bowls, PB & The Bee Acai has 780 more calories than Add-Ins, Banana and 10g more protein. Compare

Compare with Add-Ins, Acai

Bowls, PB & The Bee Acai Compared With Nearby Items

Planet Smoothie Bowls, PB & The Bee Acai is listed in the Bowls category with 820 calories, 11g protein, 146g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Bowls, PB & The Bee Acai are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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