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Last updated: Aug 9, 2026
Planet Smoothie

Bubble Trouble Boba Smoothie, 32oz

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Planet Smoothie Bubble Trouble Boba Smoothie, 32oz is carb-leaning, with about 99% of macro calories from carb. Each serving has 340 calories, 1g protein, 98g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

32 oz (969g)
Serving Size
969 g
Serving Weight
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340
Calories
Per serving
1 g
Protein
98 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 98 g36%
Dietary Fiber 4 g14%
Total Sugars 69 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein1 g (1%)
Carbs98 g (99%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 4 g14%
Sodium 25 mg1%
Sugars 69 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1g protein and 340 calories.No
Lower carb98g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar69g total sugars per serving.Yes
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bubble Trouble Boba Smoothie, 32oz has 270 more calories than Add-Ins, Acai and 1g more protein. Compare

Bubble Trouble Boba Smoothie, 32oz has 300 more calories than Add-Ins, Banana and the same amount of protein. Compare

Compare with Add-Ins, Acai

Bubble Trouble Boba Smoothie, 32oz Compared With Nearby Items

Planet Smoothie Bubble Trouble Boba Smoothie, 32oz is listed in the Planet Favorites category with 340 calories, 1g protein, 98g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Bubble Trouble Boba Smoothie, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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