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Last updated: Aug 9, 2026
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Planet Smoothie
Captain Kid Smoothie, 32oz
Planet FavoritesPopular
Captain Kid Smoothie, 32oz nutrition information from Planet Smoothie.
32 oz (863g)
Serving Size
863 g
Serving Weight
460
Calories
Per serving
0 g
Protein
112 g
Carbs
1.5 g
Fat
Nutrition Facts
Amount per serving
Calories460 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 40 mg2%
Total Carbohydrate 112 g41%
Dietary Fiber 4 g14%
Total Sugars 98 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
460
kcal
Protein0 g (0%)
Carbs112 g (97%)
Fat1.5 g (3%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 0 g0%
Fiber 4 g14%
Sodium 40 mg2%
Sugars 98 g—
Saturated Fat 1 g5%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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