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Last updated: Aug 9, 2026
Planet Smoothie

Chocolate Chimp Smoothie, 20oz

ProteinPopular

Planet Smoothie Chocolate Chimp Smoothie, 20oz is carb-leaning, with about 78% of macro calories from carb. Each serving has 230 calories, 14g protein, 60g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (506g)
Serving Size
506 g
Serving Weight
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230
Calories
Per serving
14 g
Protein
60 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 40 mg2%
Total Carbohydrate 60 g22%
Dietary Fiber 5 g18%
Total Sugars 27 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein14 g (18%)
Carbs60 g (78%)
Fat1.5 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 5 g18%
Sodium 40 mg2%
Sugars 27 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 14g protein and 230 calories.Yes
Lower carb60g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar27g total sugars per serving.Yes
High sodium40mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chocolate Chimp Smoothie, 20oz has 160 more calories than Add-Ins, Acai and 14g more protein. Compare

Chocolate Chimp Smoothie, 20oz has 190 more calories than Add-Ins, Banana and 13g more protein. Compare

Compare with Add-Ins, Acai

Chocolate Chimp Smoothie, 20oz Compared With Nearby Items

Planet Smoothie Chocolate Chimp Smoothie, 20oz is listed in the Protein category with 230 calories, 14g protein, 60g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chimp Smoothie, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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