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Last updated: Aug 9, 2026

Planet Smoothie

Fiji Island Breeze Smoothie, 20oz

SuperfoodPopular

Planet Smoothie Fiji Island Breeze Smoothie, 20oz is carb-leaning, with about 93% of macro calories from carb. Each serving has 240 calories, 3g protein, 66g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (740g)

Serving Size

740 g

Serving Weight

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240

Calories

Per serving

3 g

Protein

66 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 110 mg5%

Total Carbohydrate 66 g24%

Dietary Fiber 4 g14%

Total Sugars 42 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein3 g (4%)

Carbs66 g (93%)

Fat1 g (3%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

4% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 110 mg5%

Sugars 42 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 3g protein and 240 calories.No

Lower carb66g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar42g total sugars per serving.Yes

High sodium110mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fiji Island Breeze Smoothie, 20oz has 170 more calories than Add-Ins, Acai and 3g more protein. Compare

Fiji Island Breeze Smoothie, 20oz has 200 more calories than Add-Ins, Banana and 2g more protein. Compare

Add-Ins, Acai70 kcal · 0 g proteinAdd-Ins, Banana40 kcal · 1 g proteinAdd-Ins, Blueberry35 kcal · 0 g proteinAdd-Ins, Chia Seeds35 kcal · 1 g proteinAdd-Ins, Cocoa5 kcal · 0 g proteinAdd-Ins, Coconut70 kcal · 0 g protein

Compare with Add-Ins, Acai

Fiji Island Breeze Smoothie, 20oz Compared With Nearby Items

Planet Smoothie Fiji Island Breeze Smoothie, 20oz is listed in the Superfood category with 240 calories, 3g protein, 66g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Fiji Island Breeze Smoothie, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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