Last updated: Aug 9, 2026
Planet Smoothie

Kids Smoothies, Little Lunar, 12oz

Kids SmoothiesPopular

Planet Smoothie Kids Smoothies, Little Lunar, 12oz is carb-leaning, with about 97% of macro calories from carb. Each serving has 120 calories, 1g protein, 36g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (402g)
Serving Size
402 g
Serving Weight
120
Calories
Per serving
1 g
Protein
36 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories120 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 10 mg0%
Total Carbohydrate 36 g13%
Dietary Fiber 2 g7%
Total Sugars 26 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

120
kcal
Protein1 g (3%)
Carbs36 g (97%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.8/10

3% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate30 min walk

About 12 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 2 g7%
Sodium 10 mg0%
Sugars 26 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.8/10 protein density from 1g protein and 120 calories.No
Lower carb36g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar26g total sugars per serving.Yes
High sodium10mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Smoothies, Little Lunar, 12oz has 50 more calories than Add-Ins, Acai and 1g more protein. Compare

Kids Smoothies, Little Lunar, 12oz has 80 more calories than Add-Ins, Banana and the same amount of protein. Compare

Compare with Add-Ins, Acai

Kids Smoothies, Little Lunar, 12oz Compared With Nearby Items

Planet Smoothie Kids Smoothies, Little Lunar, 12oz is listed in the Kids Smoothies category with 120 calories, 1g protein, 36g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Kids Smoothies, Little Lunar, 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI