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Last updated: Aug 9, 2026
Planet Smoothie

Lean Green Extreme Smoothie, 32oz

ProteinPopular

Planet Smoothie Lean Green Extreme Smoothie, 32oz is carb-leaning, with about 80% of macro calories from carb. Each serving has 360 calories, 17g protein, 88g carbs, and 2g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz (937g)
Serving Size
937 g
Serving Weight
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360
Calories
Per serving
17 g
Protein
88 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories360 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 88 g32%
Dietary Fiber 6 g21%
Total Sugars 55 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

360
kcal
Protein17 g (16%)
Carbs88 g (80%)
Fat2 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.7/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate90 min walk

About 36 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 6 g21%
Sodium 350 mg15%
Sugars 55 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.7/10 protein density from 17g protein and 360 calories.No
Lower carb88g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar55g total sugars per serving.Yes
High sodium350mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lean Green Extreme Smoothie, 32oz has 290 more calories than Add-Ins, Acai and 17g more protein. Compare

Lean Green Extreme Smoothie, 32oz has 320 more calories than Add-Ins, Banana and 16g more protein. Compare

Compare with Add-Ins, Acai

Lean Green Extreme Smoothie, 32oz Compared With Nearby Items

Planet Smoothie Lean Green Extreme Smoothie, 32oz is listed in the Protein category with 360 calories, 17g protein, 88g carbs, and 2g fat per serving.

Data Source and Methodology

Nutrition values for Lean Green Extreme Smoothie, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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