NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Planet Smoothie

Mango Passion Smoothie, 44oz

EnergyPopular

Planet Smoothie Mango Passion Smoothie, 44oz is carb-leaning, with about 94% of macro calories from carb. Each serving has 860 calories, 5g protein, 218g carbs, and 4g fat, making it better suited to carb-aware planning than low-carb goals.

44 oz (1,427g)

Serving Size

1,427 g

Serving Weight

Add to Meal Ask AI about this item

860

Calories

Per serving

5 g

Protein

218 g

Carbs

4 g

Fat

Nutrition Facts

Amount per serving

Calories860 kcal

% Daily Value*

Total Fat 4 g5%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 218 g79%

Dietary Fiber 10 g36%

Total Sugars 155 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

860

kcal

Protein5 g (2%)

Carbs218 g (94%)

Fat4 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate215 min walk

About 86 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 10 g36%

Sodium 40 mg2%

Sugars 155 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 5g protein and 860 calories.No

Lower carb218g carbs per serving.No

Low fat4g total fat per serving.No

High sugar155g total sugars per serving.Yes

High sodium40mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mango Passion Smoothie, 44oz has 790 more calories than Add-Ins, Acai and 5g more protein. Compare

Mango Passion Smoothie, 44oz has 820 more calories than Add-Ins, Banana and 4g more protein. Compare

Add-Ins, Acai70 kcal · 0 g proteinAdd-Ins, Banana40 kcal · 1 g proteinAdd-Ins, Blueberry35 kcal · 0 g proteinAdd-Ins, Chia Seeds35 kcal · 1 g proteinAdd-Ins, Cocoa5 kcal · 0 g proteinAdd-Ins, Coconut70 kcal · 0 g protein

Compare with Add-Ins, Acai

Mango Passion Smoothie, 44oz Compared With Nearby Items

Planet Smoothie Mango Passion Smoothie, 44oz is listed in the Energy category with 860 calories, 5g protein, 218g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Mango Passion Smoothie, 44oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI