Last updated: Aug 9, 2026
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Planet Smoothie

Mountain Man Crunch Smoothie, 32oz

SuperfoodPopular

Mountain Man Crunch Smoothie, 32oz nutrition information from Planet Smoothie.

32 oz (924g)
Serving Size
924 g
Serving Weight
730
Calories
Per serving
24 g
Protein
115 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories730 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 360 mg16%
Total Carbohydrate 115 g42%
Dietary Fiber 17 g61%
Total Sugars 41 g
Protein 24 g48%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730
kcal
Protein24 g (11%)
Carbs115 g (53%)
Fat35 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 24 g48%
Fiber 17 g61%
Sodium 360 mg16%
Sugars 41 g
Saturated Fat 4.5 g23%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.