Last updated: Aug 9, 2026
Planet Smoothie

PB Blues Smoothie, 44oz

Meal ReplacementPopular

Planet Smoothie PB Blues Smoothie, 44oz is carb-leaning, with about 42% of macro calories from carb. Each serving has 780 calories, 60g protein, 98g carbs, and 34g fat, making it better suited to carb-aware planning than low-carb goals.

44 oz (1,153g)
Serving Size
1,153 g
Serving Weight
780
Calories
Per serving
60 g
Protein
98 g
Carbs
34 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 34 g44%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 98 g36%
Dietary Fiber 17 g61%
Total Sugars 36 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein60 g (26%)
Carbs98 g (42%)
Fat34 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 17 g61%
Sodium 300 mg13%
Sugars 36 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 60g protein and 780 calories.Yes
Lower carb98g carbs per serving.No
Low fat34g total fat per serving.No
High sugar36g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PB Blues Smoothie, 44oz has 710 more calories than Add-Ins, Acai and 60g more protein. Compare

PB Blues Smoothie, 44oz has 740 more calories than Add-Ins, Banana and 59g more protein. Compare

Compare with Add-Ins, Acai

PB Blues Smoothie, 44oz Compared With Nearby Items

Planet Smoothie PB Blues Smoothie, 44oz is listed in the Meal Replacement category with 780 calories, 60g protein, 98g carbs, and 34g fat per serving.

Data Source and Methodology

Nutrition values for PB Blues Smoothie, 44oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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