Last updated: Aug 9, 2026
Planet Smoothie

Peanut Butter Power Up Smoothie, 32oz

ProteinPopular

Planet Smoothie Peanut Butter Power Up Smoothie, 32oz is carb-leaning, with about 53% of macro calories from carb. Each serving has 750 calories, 26g protein, 121g carbs, and 37g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz (898g)
Serving Size
898 g
Serving Weight
750
Calories
Per serving
26 g
Protein
121 g
Carbs
37 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 37 g47%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 121 g44%
Dietary Fiber 21 g75%
Total Sugars 28 g—
Protein 26 g52%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein26 g (11%)
Carbs121 g (53%)
Fat37 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 26 g52%
Fiber 21 g75%
Sodium 310 mg13%
Sugars 28 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 26g protein and 750 calories.No
Lower carb121g carbs per serving.No
Low fat37g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium310mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Peanut Butter Power Up Smoothie, 32oz has 680 more calories than Add-Ins, Acai and 26g more protein. Compare

Peanut Butter Power Up Smoothie, 32oz has 710 more calories than Add-Ins, Banana and 25g more protein. Compare

Compare with Add-Ins, Acai

Peanut Butter Power Up Smoothie, 32oz Compared With Nearby Items

Planet Smoothie Peanut Butter Power Up Smoothie, 32oz is listed in the Protein category with 750 calories, 26g protein, 121g carbs, and 37g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Power Up Smoothie, 32oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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