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Last updated: Aug 9, 2026
Planet Smoothie

Peanut Butter Punch Smoothie, 44oz

Meal ReplacementPopular

Planet Smoothie Peanut Butter Punch Smoothie, 44oz is carb-leaning, with about 44% of macro calories from carb. Each serving has 770 calories, 61g protein, 108g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

44 oz (1,103g)
Serving Size
1,103 g
Serving Weight
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770
Calories
Per serving
61 g
Protein
108 g
Carbs
33 g
Fat

Nutrition Facts

Amount per serving

Calories770 kcal
% Daily Value*
Total Fat 33 g42%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 300 mg13%
Total Carbohydrate 108 g39%
Dietary Fiber 14 g50%
Total Sugars 31 g—
Protein 61 g122%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

770
kcal
Protein61 g (25%)
Carbs108 g (44%)
Fat33 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.9/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate193 min walk

About 77 minutes of running for these calories.

Key Nutrients

Protein 61 g122%
Fiber 14 g50%
Sodium 300 mg13%
Sugars 31 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.9/10 protein density from 61g protein and 770 calories.Yes
Lower carb108g carbs per serving.No
Low fat33g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium300mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Peanut Butter Punch Smoothie, 44oz has 700 more calories than Add-Ins, Acai and 61g more protein. Compare

Peanut Butter Punch Smoothie, 44oz has 730 more calories than Add-Ins, Banana and 60g more protein. Compare

Compare with Add-Ins, Acai

Peanut Butter Punch Smoothie, 44oz Compared With Nearby Items

Planet Smoothie Peanut Butter Punch Smoothie, 44oz is listed in the Meal Replacement category with 770 calories, 61g protein, 108g carbs, and 33g fat per serving.

Data Source and Methodology

Nutrition values for Peanut Butter Punch Smoothie, 44oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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