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Last updated: Aug 9, 2026
Planet Smoothie

Strawberry Super Squeeze Smoothie, 44oz

Meal ReplacementPopular

Planet Smoothie Strawberry Super Squeeze Smoothie, 44oz is carb-leaning, with about 73% of macro calories from carb. Each serving has 560 calories, 43g protein, 117g carbs, and 0g fat, making it a stronger fit for high-protein restaurant planning.

44 oz (928g)
Serving Size
928 g
Serving Weight
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560
Calories
Per serving
43 g
Protein
117 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 100 mg4%
Total Carbohydrate 117 g43%
Dietary Fiber 8 g29%
Total Sugars 78 g—
Protein 43 g86%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein43 g (27%)
Carbs117 g (73%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 43 g86%
Fiber 8 g29%
Sodium 100 mg4%
Sugars 78 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 43g protein and 560 calories.Yes
Lower carb117g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar78g total sugars per serving.Yes
High sodium100mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Super Squeeze Smoothie, 44oz has 490 more calories than Add-Ins, Acai and 43g more protein. Compare

Strawberry Super Squeeze Smoothie, 44oz has 520 more calories than Add-Ins, Banana and 42g more protein. Compare

Compare with Add-Ins, Acai

Strawberry Super Squeeze Smoothie, 44oz Compared With Nearby Items

Planet Smoothie Strawberry Super Squeeze Smoothie, 44oz is listed in the Meal Replacement category with 560 calories, 43g protein, 117g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Super Squeeze Smoothie, 44oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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