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Last updated: Aug 9, 2026

Planet Sub

Large Caesar Salad without Bacon, Chicken

SaladsPopular

Planet Sub Large Caesar Salad without Bacon, Chicken is fat-leaning, with about 66% of macro calories from fat. Each serving has 823 calories, 36g protein, 37g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (347g)

Serving Size

347 g

Serving Weight

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823

Calories

Per serving

36 g

Protein

37 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories823 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 13 g65%

Trans Fat 0 g—

Cholesterol 97 mg32%

Sodium 2,101 mg91%

Total Carbohydrate 37 g13%

Dietary Fiber 2 g7%

Total Sugars 7 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

823

kcal

Protein36 g (17%)

Carbs37 g (17%)

Fat62 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate206 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 2 g7%

Sodium 2,101 mg91%

Sugars 7 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 36g protein and 823 calories.No

Lower carb37g carbs per serving.No

Low fat62g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,101mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Caesar Salad without Bacon, Chicken has 89 fewer calories than BBQ Brisket and 16g less protein. Compare

Large Caesar Salad without Bacon, Chicken has 21 more calories than BBQ Brisket without Cheese and 9g less protein. Compare

BBQ Brisket912 kcal · 52 g proteinBBQ Brisket without Cheese802 kcal · 45 g proteinBuffalo Chicken Lettuce Wrap244 kcal · 27 g proteinChipotle Chicken Wrap495 kcal · 42 g proteinGreek Chicken Wrap606 kcal · 42 g proteinHalf BBQ Veggie580 kcal · 25 g protein

Compare with BBQ Brisket

Large Caesar Salad without Bacon, Chicken Compared With Nearby Items

Planet Sub Large Caesar Salad without Bacon, Chicken is listed in the Salads category with 823 calories, 36g protein, 37g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Large Caesar Salad without Bacon, Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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