Last updated: Aug 9, 2026
Planet Wings

Chocolate Chip Cookie

DessertPopular

Planet Wings Chocolate Chip Cookie is carb-leaning, with about 59% of macro calories from carb. Each serving has 370 calories, 4g protein, 55g carbs, and 15g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
370
Calories
Per serving
4 g
Protein
55 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories370 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 190 mg8%
Total Carbohydrate 55 g20%
Dietary Fiber 2 g7%
Total Sugars 23 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370
kcal
Protein4 g (4%)
Carbs55 g (59%)
Fat15 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 190 mg8%
Sugars 23 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 370 calories.No
Lower carb55g carbs per serving.No
Low fat15g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium190mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Chip Cookie has 320 fewer calories than BBQ Bacon Cheddar Burger and 24g less protein. Compare

Chocolate Chip Cookie has 310 more calories than BBQ Teriyaki Sauce and 4g more protein. Compare

Compare with BBQ Bacon Cheddar Burger

Chocolate Chip Cookie Compared With Nearby Items

Planet Wings Chocolate Chip Cookie is listed in the Dessert category with 370 calories, 4g protein, 55g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Chocolate Chip Cookie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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