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Last updated: Aug 9, 2026
Planet Wings

PW Buffalo Philly

Philly SteaksPopular

Planet Wings PW Buffalo Philly is fat-leaning, with about 47% of macro calories from fat. Each serving has 980 calories, 56g protein, 34g carbs, and 35g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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980
Calories
Per serving
56 g
Protein
34 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories980 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 2,810 mg122%
Total Carbohydrate 34 g12%
Dietary Fiber 0 g0%
Total Sugars 32 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

980
kcal
Protein56 g (33%)
Carbs34 g (20%)
Fat35 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

33% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate245 min walk

About 98 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 0 g0%
Sodium 2,810 mg122%
Sugars 32 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 56g protein and 980 calories.Yes
Lower carb34g carbs per serving.No
Low fat35g total fat per serving.No
High sugar32g total sugars per serving.Yes
High sodium2,810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

PW Buffalo Philly has 290 more calories than BBQ Bacon Cheddar Burger and 28g more protein. Compare

PW Buffalo Philly has 920 more calories than BBQ Teriyaki Sauce and 56g more protein. Compare

Compare with BBQ Bacon Cheddar Burger

PW Buffalo Philly Compared With Nearby Items

Planet Wings PW Buffalo Philly is listed in the Philly Steaks category with 980 calories, 56g protein, 34g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for PW Buffalo Philly are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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