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Last updated: Aug 9, 2026
Playa Bowls

Booster Bowl

Special BowlPopular

Playa Bowls Booster Bowl is carb-leaning, with about 54% of macro calories from carb. Each serving has 840 calories, 22g protein, 112g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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840
Calories
Per serving
22 g
Protein
112 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories840 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 270 mg12%
Total Carbohydrate 112 g41%
Dietary Fiber 16 g57%
Total Sugars 54 g—
Protein 22 g44%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

840
kcal
Protein22 g (11%)
Carbs112 g (54%)
Fat32 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate210 min walk

About 84 minutes of running for these calories.

Key Nutrients

Protein 22 g44%
Fiber 16 g57%
Sodium 270 mg12%
Sugars 54 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 22g protein and 840 calories.No
Lower carb112g carbs per serving.No
Low fat32g total fat per serving.No
High sugar54g total sugars per serving.Yes
High sodium270mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Booster Bowl has 60 more calories than Banana Bowls, Costa and 5g more protein. Compare

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Booster Bowl Compared With Nearby Items

Playa Bowls Booster Bowl is listed in the Special Bowl category with 840 calories, 22g protein, 112g carbs, and 32g fat per serving.

Data Source and Methodology

Nutrition values for Booster Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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