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Last updated: Aug 9, 2026

Playa Bowls

Green Bowls, Ocean Ave

Green BowlsPopular

Playa Bowls Green Bowls, Ocean Ave is carb-leaning, with about 77% of macro calories from carb. Each serving has 520 calories, 9g protein, 105g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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520

Calories

Per serving

9 g

Protein

105 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 85 mg4%

Total Carbohydrate 105 g38%

Dietary Fiber 12 g43%

Total Sugars 55 g—

Protein 9 g18%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein9 g (7%)

Carbs105 g (77%)

Fat10 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 9 g18%

Fiber 12 g43%

Sodium 85 mg4%

Sugars 55 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 9g protein and 520 calories.No

Lower carb105g carbs per serving.No

Low fat10g total fat per serving.No

High sugar55g total sugars per serving.Yes

High sodium85mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Green Bowls, Ocean Ave has 260 fewer calories than Banana Bowls, Costa and 8g less protein. Compare

Green Bowls, Ocean Ave has 300 fewer calories than Banana Bowls, Nica and 9g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Green Bowls, Ocean Ave Compared With Nearby Items

Playa Bowls Green Bowls, Ocean Ave is listed in the Green Bowls category with 520 calories, 9g protein, 105g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Green Bowls, Ocean Ave are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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