NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Playa Bowls

Juice, Dawn Patrol 16oz

JuicePopular

Playa Bowls Juice, Dawn Patrol 16oz is carb-leaning, with about 90% of macro calories from carb. Each serving has 210 calories, 3g protein, 50g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

210

Calories

Per serving

3 g

Protein

50 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 135 mg6%

Total Carbohydrate 50 g18%

Dietary Fiber 2 g7%

Total Sugars 34 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein3 g (5%)

Carbs50 g (90%)

Fat1 g (4%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 135 mg6%

Sugars 34 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 3g protein and 210 calories.No

Lower carb50g carbs per serving.No

Low fat1g total fat per serving.Yes

High sugar34g total sugars per serving.Yes

High sodium135mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Juice, Dawn Patrol 16oz has 570 fewer calories than Banana Bowls, Costa and 14g less protein. Compare

Juice, Dawn Patrol 16oz has 610 fewer calories than Banana Bowls, Nica and 15g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Juice, Dawn Patrol 16oz Compared With Nearby Items

Playa Bowls Juice, Dawn Patrol 16oz is listed in the Juice category with 210 calories, 3g protein, 50g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Juice, Dawn Patrol 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI