Last updated: Aug 9, 2026
Playa Bowls

Juice, Green Room 20oz

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Playa Bowls Juice, Green Room 20oz is carb-leaning, with about 88% of macro calories from carb. Each serving has 170 calories, 3g protein, 39g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
3 g
Protein
39 g
Carbs
1 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 25 mg1%
Total Carbohydrate 39 g14%
Dietary Fiber 4 g14%
Total Sugars 28 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein3 g (7%)
Carbs39 g (88%)
Fat1 g (5%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 25 mg1%
Sugars 28 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 3g protein and 170 calories.No
Lower carb39g carbs per serving.No
Low fat1g total fat per serving.Yes
High sugar28g total sugars per serving.Yes
High sodium25mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Juice, Green Room 20oz has 610 fewer calories than Banana Bowls, Costa and 14g less protein. Compare

Juice, Green Room 20oz has 650 fewer calories than Banana Bowls, Nica and 15g less protein. Compare

Compare with Banana Bowls, Costa

Juice, Green Room 20oz Compared With Nearby Items

Playa Bowls Juice, Green Room 20oz is listed in the Juice category with 170 calories, 3g protein, 39g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Juice, Green Room 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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