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Last updated: Aug 9, 2026

Playa Bowls

Oatmeal Bowls, #1 Nutella Bowl

Oatmeal BowlsPopular

Playa Bowls Oatmeal Bowls, #1 Nutella Bowl is carb-leaning, with about 60% of macro calories from carb. Each serving has 480 calories, 11g protein, 75g carbs, and 17g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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480

Calories

Per serving

11 g

Protein

75 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 170 mg7%

Total Carbohydrate 75 g27%

Dietary Fiber 10 g36%

Total Sugars 26 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein11 g (9%)

Carbs75 g (60%)

Fat17 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 10 g36%

Sodium 170 mg7%

Sugars 26 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 11g protein and 480 calories.No

Lower carb75g carbs per serving.No

Low fat17g total fat per serving.No

High sugar26g total sugars per serving.Yes

High sodium170mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oatmeal Bowls, #1 Nutella Bowl has 300 fewer calories than Banana Bowls, Costa and 6g less protein. Compare

Oatmeal Bowls, #1 Nutella Bowl has 340 fewer calories than Banana Bowls, Nica and 7g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Oatmeal Bowls, #1 Nutella Bowl Compared With Nearby Items

Playa Bowls Oatmeal Bowls, #1 Nutella Bowl is listed in the Oatmeal Bowls category with 480 calories, 11g protein, 75g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Bowls, #1 Nutella Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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