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Last updated: Aug 9, 2026

Playa Bowls

Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts

Oatmeal BowlsPopular

Playa Bowls Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts is carb-leaning, with about 64% of macro calories from carb. Each serving has 380 calories, 10g protein, 62g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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380

Calories

Per serving

10 g

Protein

62 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 160 mg7%

Total Carbohydrate 62 g23%

Dietary Fiber 10 g36%

Total Sugars 13 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein10 g (10%)

Carbs62 g (64%)

Fat11 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

10% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 10 g36%

Sodium 160 mg7%

Sugars 13 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 10g protein and 380 calories.No

Lower carb62g carbs per serving.No

Low fat11g total fat per serving.No

High sugar13g total sugars per serving.No

High sodium160mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts has 400 fewer calories than Banana Bowls, Costa and 7g less protein. Compare

Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts has 440 fewer calories than Banana Bowls, Nica and 8g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts Compared With Nearby Items

Playa Bowls Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts is listed in the Oatmeal Bowls category with 380 calories, 10g protein, 62g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Oatmeal Bowls, #5 Banana, Cinnamon, Figs & Walnuts are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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