Last updated: Aug 9, 2026
Playa Bowls

Playa Coconut Bowls, Coco Berry

Playa Coconut BowlsPopular

Playa Bowls Playa Coconut Bowls, Coco Berry is carb-leaning, with about 61% of macro calories from carb. Each serving has 570 calories, 8g protein, 87g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
570
Calories
Per serving
8 g
Protein
87 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories570 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 87 g32%
Dietary Fiber 6 g21%
Total Sugars 45 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

570
kcal
Protein8 g (6%)
Carbs87 g (61%)
Fat21 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

6% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate143 min walk

About 57 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 6 g21%
Sodium 75 mg3%
Sugars 45 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 8g protein and 570 calories.No
Lower carb87g carbs per serving.No
Low fat21g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium75mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Playa Coconut Bowls, Coco Berry has 210 fewer calories than Banana Bowls, Costa and 9g less protein. Compare

Playa Coconut Bowls, Coco Berry has 250 fewer calories than Banana Bowls, Nica and 10g less protein. Compare

Compare with Banana Bowls, Costa

Playa Coconut Bowls, Coco Berry Compared With Nearby Items

Playa Bowls Playa Coconut Bowls, Coco Berry is listed in the Playa Coconut Bowls category with 570 calories, 8g protein, 87g carbs, and 21g fat per serving.

Data Source and Methodology

Nutrition values for Playa Coconut Bowls, Coco Berry are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI