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Last updated: Aug 9, 2026

Playa Bowls

Playa Pitaya Bowls, Electric Mermaid

Playa Pitaya BowlsPopular

Playa Bowls Playa Pitaya Bowls, Electric Mermaid is carb-leaning, with about 80% of macro calories from carb. Each serving has 700 calories, 6g protein, 145g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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700

Calories

Per serving

6 g

Protein

145 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories700 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 75 mg3%

Total Carbohydrate 145 g53%

Dietary Fiber 9 g32%

Total Sugars 95 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

700

kcal

Protein6 g (3%)

Carbs145 g (80%)

Fat13 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

3% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate175 min walk

About 70 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 9 g32%

Sodium 75 mg3%

Sugars 95 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 6g protein and 700 calories.No

Lower carb145g carbs per serving.No

Low fat13g total fat per serving.No

High sugar95g total sugars per serving.Yes

High sodium75mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Playa Pitaya Bowls, Electric Mermaid has 80 fewer calories than Banana Bowls, Costa and 11g less protein. Compare

Playa Pitaya Bowls, Electric Mermaid has 120 fewer calories than Banana Bowls, Nica and 12g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Playa Pitaya Bowls, Electric Mermaid Compared With Nearby Items

Playa Bowls Playa Pitaya Bowls, Electric Mermaid is listed in the Playa Pitaya Bowls category with 700 calories, 6g protein, 145g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Playa Pitaya Bowls, Electric Mermaid are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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