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Last updated: Aug 9, 2026
Playa Bowls

Smoothie, Acai Energy 16oz

SmoothiePopular

Playa Bowls Smoothie, Acai Energy 16oz is carb-leaning, with about 65% of macro calories from carb. Each serving has 280 calories, 3g protein, 48g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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280
Calories
Per serving
3 g
Protein
48 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 45 mg2%
Total Carbohydrate 48 g17%
Dietary Fiber 4 g14%
Total Sugars 25 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein3 g (4%)
Carbs48 g (65%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 4 g14%
Sodium 45 mg2%
Sugars 25 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 3g protein and 280 calories.No
Lower carb48g carbs per serving.No
Low fat10g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium45mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Smoothie, Acai Energy 16oz has 500 fewer calories than Banana Bowls, Costa and 14g less protein. Compare

Smoothie, Acai Energy 16oz has 540 fewer calories than Banana Bowls, Nica and 15g less protein. Compare

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Smoothie, Acai Energy 16oz Compared With Nearby Items

Playa Bowls Smoothie, Acai Energy 16oz is listed in the Smoothie category with 280 calories, 3g protein, 48g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie, Acai Energy 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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