Last updated: Aug 9, 2026
Playa Bowls

Smoothie, Coconut New Orleans Smoothie 16oz

SmoothiePopular

Playa Bowls Smoothie, Coconut New Orleans Smoothie 16oz is carb-leaning, with about 64% of macro calories from carb. Each serving has 350 calories, 4g protein, 58g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
350
Calories
Per serving
4 g
Protein
58 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 55 mg2%
Total Carbohydrate 58 g21%
Dietary Fiber 6 g21%
Total Sugars 31 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein4 g (4%)
Carbs58 g (64%)
Fat13 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 6 g21%
Sodium 55 mg2%
Sugars 31 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 4g protein and 350 calories.No
Lower carb58g carbs per serving.No
Low fat13g total fat per serving.No
High sugar31g total sugars per serving.Yes
High sodium55mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie, Coconut New Orleans Smoothie 16oz has 430 fewer calories than Banana Bowls, Costa and 13g less protein. Compare

Smoothie, Coconut New Orleans Smoothie 16oz has 470 fewer calories than Banana Bowls, Nica and 14g less protein. Compare

Compare with Banana Bowls, Costa

Smoothie, Coconut New Orleans Smoothie 16oz Compared With Nearby Items

Playa Bowls Smoothie, Coconut New Orleans Smoothie 16oz is listed in the Smoothie category with 350 calories, 4g protein, 58g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie, Coconut New Orleans Smoothie 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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