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Last updated: Aug 9, 2026

Playa Bowls

Smoothie, Dolce Latte Smoothie 16oz

SmoothiePopular

Playa Bowls Smoothie, Dolce Latte Smoothie 16oz is carb-leaning, with about 62% of macro calories from carb. Each serving has 370 calories, 12g protein, 60g carbs, and 11g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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370

Calories

Per serving

12 g

Protein

60 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 200 mg9%

Total Carbohydrate 60 g22%

Dietary Fiber 8 g29%

Total Sugars 31 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein12 g (12%)

Carbs60 g (62%)

Fat11 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 8 g29%

Sodium 200 mg9%

Sugars 31 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein3.2/10 protein density from 12g protein and 370 calories.No

Lower carb60g carbs per serving.No

Low fat11g total fat per serving.No

High sugar31g total sugars per serving.Yes

High sodium200mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie, Dolce Latte Smoothie 16oz has 410 fewer calories than Banana Bowls, Costa and 5g less protein. Compare

Smoothie, Dolce Latte Smoothie 16oz has 450 fewer calories than Banana Bowls, Nica and 6g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Smoothie, Dolce Latte Smoothie 16oz Compared With Nearby Items

Playa Bowls Smoothie, Dolce Latte Smoothie 16oz is listed in the Smoothie category with 370 calories, 12g protein, 60g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie, Dolce Latte Smoothie 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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