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Last updated: Aug 9, 2026

Playa Bowls

Smoothie, Green Smoothie 16oz

SmoothiePopular

Playa Bowls Smoothie, Green Smoothie 16oz is carb-leaning, with about 72% of macro calories from carb. Each serving has 280 calories, 7g protein, 54g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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280

Calories

Per serving

7 g

Protein

54 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories280 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 70 mg3%

Total Carbohydrate 54 g20%

Dietary Fiber 8 g29%

Total Sugars 33 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280

kcal

Protein7 g (9%)

Carbs54 g (72%)

Fat6 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 8 g29%

Sodium 70 mg3%

Sugars 33 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 7g protein and 280 calories.No

Lower carb54g carbs per serving.No

Low fat6g total fat per serving.No

High sugar33g total sugars per serving.Yes

High sodium70mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Smoothie, Green Smoothie 16oz has 500 fewer calories than Banana Bowls, Costa and 10g less protein. Compare

Smoothie, Green Smoothie 16oz has 540 fewer calories than Banana Bowls, Nica and 11g less protein. Compare

Banana Bowls, Costa780 kcal · 17 g proteinBanana Bowls, Nica820 kcal · 18 g proteinBanana Bowls, Olas790 kcal · 11 g proteinBanana Bowls, Tide630 kcal · 10 g proteinBase, Banana250 kcal · 3 g proteinBase, Green190 kcal · 4 g protein

Compare with Banana Bowls, Costa

Smoothie, Green Smoothie 16oz Compared With Nearby Items

Playa Bowls Smoothie, Green Smoothie 16oz is listed in the Smoothie category with 280 calories, 7g protein, 54g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Smoothie, Green Smoothie 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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