Nutrition comparison

5 Piece Wings vs 10 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

5 Piece Wings is lowest in calories, while 10 Piece Wings gives the most protein.

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Lowest calories
5 Piece Wings
360 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
5 Piece Wings
0 g carbs
Lowest sodium
5 Piece Wings
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
5 Piece WingsBone-In Wings360 kcal44 g0 g20 g0 g135 mg
10 Piece WingsBone-In Wings720 kcal88 g0 g40 g0 g270 mg

Which should you choose?

Choose 5 Piece Wings if your priority is keeping calories lower. It has 360 calories per serving.

Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, 5 Piece Wings is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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