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Nutrition comparison
5 Piece Wings vs 10 Piece Wings
Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.
Quick answer
5 Piece Wings is lowest in calories, while 10 Piece Wings gives the most protein.
Add all to calculatorLowest calories
5 Piece Wings
360 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
5 Piece Wings
0 g carbs
Lowest sodium
5 Piece Wings
135 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| 5 Piece WingsBone-In Wings | 360 kcal | 44 g | 0 g | 20 g | 0 g | 135 mg |
| 10 Piece WingsBone-In Wings | 720 kcal | 88 g | 0 g | 40 g | 0 g | 270 mg |
Which should you choose?
Choose 5 Piece Wings if your priority is keeping calories lower. It has 360 calories per serving.
Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.
If sodium matters, 5 Piece Wings is the lighter sodium pick at 135mg.
Compare as a meal
Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.
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