Kids Apple Sauce vs 10 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Kids Apple Sauce is lowest in calories, while 10 Piece Wings gives the most protein.

Lowest calories

Kids Apple Sauce

50 kcal

Highest protein

10 Piece Wings

88 g protein

Lowest carbs

10 Piece Wings

0 g carbs

Lowest sodium

Kids Apple Sauce

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kids Apple SauceKids Menu	50 kcal	0 g	13 g	0 g	1 g	0 mg
10 Piece WingsBone-In Wings	720 kcal	88 g	0 g	40 g	0 g	270 mg

Choose Kids Apple Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, Kids Apple Sauce is the lighter sodium pick at 0mg.

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.