Nutrition comparison

Kids Apple Sauce vs 100 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Kids Apple Sauce is lowest in calories, while 100 Piece Wings gives the most protein.

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Lowest calories
Kids Apple Sauce
50 kcal
Highest protein
100 Piece Wings
880 g protein
Lowest carbs
100 Piece Wings
0 g carbs
Lowest sodium
Kids Apple Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Apple SauceKids Menu50 kcal0 g13 g0 g1 g0 mg
100 Piece WingsBone-In Wings7,200 kcal880 g0 g400 g0 g2,700 mg

Which should you choose?

Choose Kids Apple Sauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 100 Piece Wings if you want the most protein. It has 880g protein per serving.

If sodium matters, Kids Apple Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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