Nutrition comparison

Spicy Mandarin vs 10 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Spicy Mandarin is lowest in calories, while 10 Piece Wings gives the most protein.

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Lowest calories
Spicy Mandarin
107 kcal
Highest protein
10 Piece Wings
88 g protein
Lowest carbs
10 Piece Wings
0 g carbs
Lowest sodium
Spicy Mandarin
177 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy MandarinSauces107 kcal1 g28 g0.5 g1 g177 mg
10 Piece WingsBone-In Wings720 kcal88 g0 g40 g0 g270 mg

Which should you choose?

Choose Spicy Mandarin if your priority is keeping calories lower. It has 107 calories per serving.

Choose 10 Piece Wings if you want the most protein. It has 88g protein per serving.

If sodium matters, Spicy Mandarin is the lighter sodium pick at 177mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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