Nutrition comparison

Waffle Fries (Half Order) vs 100 Piece Wings

Compare calories, protein, carbs, fat, sodium, and fiber for these Pluckers Wing Bar menu items.

Quick answer

Waffle Fries (Half Order) is lowest in calories, while 100 Piece Wings gives the most protein.

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Lowest calories
Waffle Fries (Half Order)
360 kcal
Highest protein
100 Piece Wings
880 g protein
Lowest carbs
100 Piece Wings
0 g carbs
Lowest sodium
Waffle Fries (Half Order)
280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Waffle Fries (Half Order)Sideline360 kcal5 g43 g18 g5 g280 mg
100 Piece WingsBone-In Wings7,200 kcal880 g0 g400 g0 g2,700 mg

Which should you choose?

Choose Waffle Fries (Half Order) if your priority is keeping calories lower. It has 360 calories per serving.

Choose 100 Piece Wings if you want the most protein. It has 880g protein per serving.

If sodium matters, Waffle Fries (Half Order) is the lighter sodium pick at 280mg.

Compare as a meal

Open these items in the Pluckers Wing Bar calculator to see combined calories and macros.

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