Last updated: Aug 9, 2026
Pluckers Wing Bar

Buffalo Chicken Salad (High End Range)

SaladsPopular

Pluckers Wing Bar Buffalo Chicken Salad (High End Range) is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,448 calories, 36g protein, 130g carbs, and 117g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
1,448
Calories
Per serving
36 g
Protein
130 g
Carbs
117 g
Fat

Nutrition Facts

Amount per serving

Calories1,448 kcal
% Daily Value*
Total Fat 117 g150%
Saturated Fat 76 g380%
Trans Fat 10 g—
Cholesterol 147 mg49%
Sodium 4,030 mg175%
Total Carbohydrate 130 g47%
Dietary Fiber 10 g36%
Total Sugars 56 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,448
kcal
Protein36 g (8%)
Carbs130 g (30%)
Fat117 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate362 min walk

About 145 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 10 g36%
Sodium 4,030 mg175%
Sugars 56 g—
Saturated Fat 76 g380%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 36g protein and 1,448 calories.No
Lower carb130g carbs per serving.No
Low fat117g total fat per serving.No
High sugar56g total sugars per serving.Yes
High sodium4,030mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Salad (High End Range) has 728 more calories than 10 Piece Wings and 52g less protein. Compare

Buffalo Chicken Salad (High End Range) has 5752 fewer calories than 100 Piece Wings and 844g less protein. Compare

Compare with 10 Piece Wings

Buffalo Chicken Salad (High End Range) Compared With Nearby Items

Pluckers Wing Bar Buffalo Chicken Salad (High End Range) is listed in the Salads category with 1,448 calories, 36g protein, 130g carbs, and 117g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Chicken Salad (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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