Last updated: Aug 9, 2026
Pluckers Wing Bar

Buffalo Fries (High End Range)

SidelinePopular

Pluckers Wing Bar Buffalo Fries (High End Range) is fat-leaning, with about 56% of macro calories from fat. Each serving has 620 calories, 7g protein, 71g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
620
Calories
Per serving
7 g
Protein
71 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories620 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 17 mg6%
Sodium 1,427 mg62%
Total Carbohydrate 71 g26%
Dietary Fiber 7 g25%
Total Sugars 24 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620
kcal
Protein7 g (4%)
Carbs71 g (40%)
Fat45 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 7 g25%
Sodium 1,427 mg62%
Sugars 24 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 7g protein and 620 calories.No
Lower carb71g carbs per serving.No
Low fat45g total fat per serving.No
High sugar24g total sugars per serving.Yes
High sodium1,427mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Fries (High End Range) has 100 fewer calories than 10 Piece Wings and 81g less protein. Compare

Buffalo Fries (High End Range) has 6580 fewer calories than 100 Piece Wings and 873g less protein. Compare

Compare with 10 Piece Wings

Buffalo Fries (High End Range) Compared With Nearby Items

Pluckers Wing Bar Buffalo Fries (High End Range) is listed in the Sideline category with 620 calories, 7g protein, 71g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Buffalo Fries (High End Range) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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